What happens if anxiety comes up during a psilocybin journey? In this video, Monica Ramunda, MA, LPC, founder of Sacred Healing Colorado, discusses how anxiety can show up during a guided psilocybin experience and why preparation, support, breathwork, music, and curiosity can help clients feel more grounded.

At Sacred Healing Colorado, legal guided psilocybin journeys include preparation, journey support, and integration so clients are not navigating the experience alone. This video offers a gentle introduction to understanding anxiety during a journey and how it can sometimes become part of the healing process rather than something to fear.