Menopause and midlife can bring questions about our bodies, relationships, identity, and what we want next. These experiences deserve space, understanding, and thoughtful support.

In this podcast conversation, I bring my perspective as a licensed therapist, plant medicine facilitator, and woman in midlife to the topic of psilocybin and women’s wellbeing. This is a subject close to my heart and central to my work at Sacred Healing Colorado.

Whether you’re navigating this transition yourself or supporting someone who is, I invite you to listen with curiosity and consider what feeling supported in this season could look like.